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All the baby sleep support you need - evidence based and attachment focussed.
Does A Child’sTemperament Impact Their Sleep?
🗞️ this week's must read:
Temperament is well established in the developmental literature, but does the research show a link between a child’s temperament and how they sleep?
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Should Your Baby Be Sleeping Through the Night?
Wondering when your baby will sleep through the night? Not surprisingly, there is a huge difference between what the sleep trainers claim and what the research actually shows us.
How to Know If You’re Ready to Nightwean
If you’ve spent years nursing your little one throughout the night, ending it can feel like a big transition. So how do you know if this is the right time to take on nightweaning?
Why False Starts Happen and How to Cope
When babies wake every hour after bedtime, it’s called a false start. And this can be incredibly frustrating for parents of little ones who just won’t settle into sleep.
browse by category:
NAPS
Blog posts to support you through short naps, skipped naps and nap transitions. →
NIGHTS
Bedtimes, sleep environment, nightwakings and more. →
SLEEP TRAINING
What does the research say about sleep training… and what are the alternatives? →
ATTACHMENT
Prioritizing attachment around sleep and beyond in the early years. →
how we can WORK TOGETHER
grow-with-me SLEEP COURSE ➞
The all-in-one supportive sleep course designed to take you from the newborn days to the preschool years.
Bespoke WORKSHOPS ➞
Little quickies! Perfect for helping get you through that specific pain point you’re struggling with.
ONE to ONE CONSULTS ➞
It’s magic hour baby! Join me on a call where we’ll spend an hour breaking down all your next steps so you can get the most sleep possible.