so there’s this thing —

this false dichotomy
that either you sleep train or you wait it out.

you have options

• it's bullshit

• you have options • it's bullshit •

hi, i’m Kaitlin.

mama to two little girls and self-proclaimed child development geek, here to help you get more shut-eye .

it all began with a baby who

did.not.sleep.

Armed with a degree in developmental psychology and more than a decade of experience working with children under five, I went into motherhood feeling pretty confident. It didn’t take long before I was knocked off my high horse.

I had naively assumed babies just - slept - when they were tired, but ten months in and my baby was still fighting naps during the day and waking every hour at night. I thought I was going to loose my mind. I turned to the internet for answers, but all I found were two camps: cry it out (or some form of ‘gentle’ sleep training that still involved separation-based methods)… or wait until she outgrew it.

I couldn’t do either.

finding the happy middle.

I knew enough about attachment to know leaving my daughter unsupported wasn’t the best way to foster hers. I also knew we both needed more sleep and less stress. so I enrolled in a sleep certification (and then a breastfeeding course, and then another sleep certification - I geek out on this stuff!) so I could find a way to marry attachment, sleep, and nighttime feeding. Now, I’m here to help you do the same.

here for this